The N1 New York Times bestseller.Over 25 million copies sold!Translated into 60+ languages!Tiny Changes, Remarkable Results

Tapa dura

Inglés

ATOMIC HABITS

Tapa blanda

Penguin Books

Avery

Avery Publishing Group

Gardners

Atomic habits. An easy & proven way to build good habits break bad ones

The #1 New York Times bestseller. Over 25 million copies sold! Translated into 60+ languages! Tiny Changes, Remarkable Results No matter your goals, Atomic Habits offers a proven framework for improving--every day. James Clear, one of the world's leading experts on habit formation, reveals practical strategies that will teach you exactly how to form good habits, break bad ones, and master the tiny behaviors that lead to remarkable results. If you're having trouble changing your habits, the problem isn't you. The problem is your system. Bad habits repeat themselves again and again not because you don't want to change, but because you have the wrong system for change. You do not rise to the level of your goals. You fall to the level of your systems. Here, you'll get a proven system that can take you to new heights. Clear is known for his ability to distill complex topics into simple behaviors that can be easily applied to daily life and work. Here, he draws on the most proven ideas from biology, psychology, and neuroscience to create an easy-to-understand guide for making good habits inevitable and bad habits impossible. Along the way, readers will be inspired and entertained with true stories from Olympic gold medalists, award-winning artists, business leaders, life-saving physicians, and star comedians who have used the science of small habits to master their craft and vault to the top of their field. Learn how to: make time for new habits (even when life gets crazy); overcome a lack of motivation and willpower; design your environment to make success easier; get back on track when you fall off course; ...and much more. Atomic Habits will reshape the way you think about progress and success, and give you the tools and strategies you need to transform your habits--whether you are a team looking to win a championship, an organization hoping to redefine an industry, or simply an individual who wishes to quit smoking, lose weight, reduce stress, or achieve any other goal.

ATOMIC HABITS. An Easy & Proven way to Build Good Habits Break bad Ones

Atomic Habits

The #1 New York Times bestseller. Over 20 million copies sold!Translated into 60+ languages!Tiny Changes, Remarkable ResultsNo matter your goals, Atomic Habits offers a proven framework for improving--every day. James Clear, one of the world's leading experts on habit formation, reveals practical strategies that will teach you exactly how to form good habits, break bad ones, and master the tiny behaviors that lead to remarkable results.If you're having trouble changing your habits, the problem isn't you. The problem is your system. Bad habits repeat themselves again and again not because you don't want to change, but because you have the wrong system for change. You do not rise to the level of your goals. You fall to the level of your systems. Here, you'll get a proven system that can take you to new heights.Clear is known for his ability to distill complex topics into simple behaviors that can be easily applied to daily life and work. Here, he draws on the most proven ideas from biology, psychology, and neuroscience to create an easy-to-understand guide for making good habits inevitable and bad habits impossible. Along the way, readers will be inspired and entertained with true stories from Olympic gold medalists, award-winning artists, business leaders, life-saving physicians, and star comedians who have used the science of small habits to master their craft and vault to the top of their field.Learn how to:make time for new habits (even when life gets crazy);overcome a lack of motivation and willpower;design your environment to make success easier;get back on track when you fall off course;...and much more.Atomic Habits will reshape the way you think about progress and success, and give you the tools and strategies you need to transform your habits--whether you are a team looking to win a championship, an organization hoping to redefine an industry, or simply an individual who wishes to quit smoking, lose weight, reduce stress, or achieve any other goal.

https://www.google.com/local/content/rap/report?postId=Ci9DQUlRQUNvZENodHljRjlvT20xQ1JtbFplR0ZKWjBKNU5tTnBNbGhrWW5oWmFuYxAB&d=17924085&t=1

places/ChIJ94rTeh_JBZERiftHSN2hmoY/reviews/Ci9DQUlRQUNvZENodHljRjlvT20xQ1JtbFplR0ZKWjBKNU5tTnBNbGhrWW5oWmFuYxAB

El servicio 10/10, encuentras muy buenos libros! Recomendado

https://www.google.com/local/content/rap/report?postId=Ci9DQUlRQUNvZENodHljRjlvT2twS1ZHWndkRWg0VGpFNE9GVmpVakEyZUhjMlMzYxAB&d=17924085&t=1

places/ChIJ94rTeh_JBZERiftHSN2hmoY/reviews/Ci9DQUlRQUNvZENodHljRjlvT2twS1ZHWndkRWg0VGpFNE9GVmpVakEyZUhjMlMzYxAB

https://www.google.com/local/content/rap/report?postId=Ci9DQUlRQUNvZENodHljRjlvT20xbVFYcHlkSGwwWlRWT1VUQlZMV0ZFVG1SSFIyYxAB&d=17924085&t=1

places/ChIJ94rTeh_JBZERiftHSN2hmoY/reviews/Ci9DQUlRQUNvZENodHljRjlvT20xbVFYcHlkSGwwWlRWT1VUQlZMV0ZFVG1SSFIyYxAB

Fue mi primera compra en esta librería y fue espectacular, el libro me llegó bien empaquetado y muy muy cuidado sin raspón alguno.
Y la atención por WhatsApp fue genial , recomiendo al 100%

https://www.google.com/local/content/rap/report?postId=Ci9DQUlRQUNvZENodHljRjlvT25CTmIydGlUR2MzYWt3dFRrTmFabWRzUVdWQmIyYxAB&d=17924085&t=1

places/ChIJ94rTeh_JBZERiftHSN2hmoY/reviews/Ci9DQUlRQUNvZENodHljRjlvT25CTmIydGlUR2MzYWt3dFRrTmFabWRzUVdWQmIyYxAB

Excelente servicio y atención, hice mi pedido, realicé el pago y al día siguiente recibí mis libros, muy satisfecho con la compra, volveré a comprar más libros

https://www.google.com/local/content/rap/report?postId=ChZDSUhNMG9nS0VJQ0FnSURYbE11cldREAE&d=17924085&t=1

places/ChIJ94rTeh_JBZERiftHSN2hmoY/reviews/ChZDSUhNMG9nS0VJQ0FnSURYbE11cldREAE

Una librería con un servicio excelente. Hice la compra de un libro y me lo entregaron en menos de 2 horas. El servicio fue rápido y muy atento. ¡Totalmente recomendado!

Atomic habits. An easy & proven way to build good habits break bad ones

James Clear

También disponible

Descripción

Sobre el autor

Más de James Clear

¡Mira lo que dicen nuestros clientes acerca de Labrys!